We often hear the words “anemia” and “iron deficiency” on a regular basis. For some, these may just be words but for people who actually experience anemia, these could entail a change of lifestyle, being more cautious of what they take in their body. It is never easy to be anemic especially your actions are limited.
When you are anemic, you do not have enough iron in your body. Hence, you also have a lower count of red blood cells. We all know that our blood is composed of both the white blood cells and the red blood cells. The function of our red blood cells is to carry out oxygen throughout the body. But if we do not have enough supply of iron in our body, then we might suffer the effects of iron deficiency.
What are the causes of iron deficiency?
There can be a number of reasons why people do not have enough iron in their body. Majority of the anemic people do not eat healthily. They often engage in unhealthy diet or they cut off their calorie intake because they want to lose weight.
Weight loss is essential but we must not do it at the expense of our health. Foods like meat, milk, and fish are rich in iron. We must have a good portion of it in our diet. If we totally eliminate iron-rich food, we could be a candidate for anemia.
Other causes of iron deficiency are due to pregnancy and internal bleeding. This is only common to women who are pregnant and to those who have other kinds of health complications. If they are continuously experiencing blood loss, they can also be a candidate for iron deficiency.
What are the symptoms of iron deficiency?
You may be experiencing iron deficiency without even knowing it. The symptoms of iron deficiency can be mild and if not treated right away, it could get worse over time.
Here are some notable symptoms that you might take notice of:
- pale skin
- fatigue
- dizziness
- cold hands
- headaches
- shortness of breath
If you experience any of this despite knowing that you are not usually that physically unhealthy, you might want to have it checked by your doctor.
What is the common treatment for iron deficiency?
There are available iron supplements in the market like our Affordable Pharmacy at Orlando Florida, the Orlando Pharmacy. These supplements can help boost the amount of iron in your body. You can take them together with your food.
To know what kind of iron supplement you need, you can consult our pharmacists. They will be the ones who can explain to you the effects and side effects of the supplement in your body. You will be guided as to what kind of supplement will work best for you.
When it comes to your health, you should never compromise. To know more about iron deficiency and its treatment, you can visit our pharmacy at Orlando Pharmacy, a trusted Pharmacy in Florida. We are located at 2909 N Orange Ave., Suite 112, Orlando, FL 32804. Our official business hours start at 9:00 am- 5:00 pm from Monday to Friday. For more details, you can check our website at www.orlandopharmacy.net.
